Olive oil and cardiovascular diseases
Arteriosclerosis is a condition in which cholesterol-rich deposits, known as atheromas, accumulate on the inner walls of the arteries. Over time, these deposits narrow the arteries and reduce the flow of blood to tissues and organs. The progression of arteriosclerosis is influenced by several factors,…
Olive Oil Myths and Facts
1. MYTH: Olive oil should not be used for cooking because of its low smoke point. FACT: Olive oil is excellent for cooking and can have a high smoke point, comparable to oils such as canola, rice bran and high-oleic peanut. Olive oil smoke points…
Is extra virgin olive oil better for your heart than regular olive oil?
Recent studies have confirmed the health benefits of the Mediterranean diet, which cuts the risk of heart disease. The diet’s nutritional benefits probably come from a variety of sources, but the diet’s generous use of olive oil has also drawn a lot of attention. Olive…
Gold Award at the Athens International Olive Oil Contest
Ecoterra proudly celebrates a prestigious Gold Award at the Athens International Olive Oil Competition 2026 for Idalion High Phenolic Organic Extra Virgin Olive Oil, also recognised as the Best Olive Oil of Cyprus 2026. A distinction that reflects our dedication to exceptional quality, authenticity and…